Pilates to improve your Golf game


Take your golf game to a whole new level with Pilates. This workshop will walk you thru, step-by-step, drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. Improve flexibility and coordination to give your golf game a serious boost. Learn how Pilates can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you’ll see the benefits to your game and overall fitness.

Take away: Handout with Pilates for Golf exercises covered during the workshop you can practice at home.

Contact us to host this state of the art workshop at your facility.