Pilates + Yoga FUSION sign up


Another fun session of Pilates + Yoga FUSION is beginning Monday, May 1st. Don’t miss out, Sign-up NOW for the next 6-week session. Class meets¬†Monday’s 5:30 – 6:30 PM at Fusion (410 Beltrami Ave NW, Bemidji, MN 56601). We will not meet Monday May 29th, Memorial Day.¬†

Class description:

This class fuses Yoga with core stabilizing Pilates, combining the best of both practices! Learn a movement system that is designed to stretch and strengthen all the major muscle groups developing a streamlined slenderness rather than bulk. This class is excellent for developing general tone and fitness in the body while creating a sense of inner calm, relaxation and overall well-being.

Sign-up Here:

6 week session, $60  Unknown-5

May Schedule

images

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9 ‚Äď 10 AM Week 1:¬†
Week 2:
¬†9 ‚Äď 10 AM Mat Pilates

(6 week session begins May 5th)

(6 week session begins May 1st)
02-YA-TEACHER-ERYT-200  STOTTPILATES

Thank you,
~ Julie

‚ÄĒ

Y O G A   &    P I L A T E S    B Y    J U L I E
Julie Frank                                                  phone: 218.308.4611
410 Beltrami Ave NW                               email:   yogabyjulie1@gmail.com
Bemidji, MN  56601                                   web:   www.yogabyjulie.com
200-hour E-RYT, Yoga Alliance                Facebook: www.facebook.com/YogaByjulie
STOTT Pilates                                              Instagram: @YogaByjulie
                                                                       Twitter: @YogaByjulie

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