Yoga by Julie

A yoga lifestyle site

Welcome

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I have been practicing yoga since 1995, 2014 marks my 19th year as a practitioner, (officially half my life practicing Yoga!) I am a 200-hour Registered Hatha Yoga Teacher with Yoga Alliance, since 2010. I have 200 plus hours of Yoga Teacher Training in: Asana, Pranayama, Anatomy &  Physiology, Philosophy and Meditation.

My yoga styles of study include Ashtanga, Hot Yoga, Jivamukti, Kripalu, Kundalini, Vinyasa, Prenatal and Restorative. While each of these have their own dedicated methods, I have found inspiration from each and they have meshed themselves into my own unique style.

Thank you for visiting my website, I look forward to seeing you in class or hearing from you sometime soon.

Peace, love and light to you. Om Shanti!

Julie

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