Yoga by Julie

A Yoga lifestyle site


IMG_0281_2 IMG_0283_2 IMG_0280_2 IMG_0278_2 IMG_0284_2

I have been practicing yoga since 1995, 2015 marks my 20th year as a practitioner, (over half my life practicing Yoga!) My kids had the added benefit of a Yoga mom, they started practicing before they were born. I am a 200-hour Registered Hatha Yoga Teacher with Yoga Alliance, since 2010. I have 200 plus hours of Yoga Teacher Training in: Asana, Pranayama, Anatomy &  Physiology, Philosophy and Meditation.

My yoga styles of study include Anusara, Ashtanga, Hatha, Hot Yoga, Jivamukti, Kripalu, Kundalini, Vinyasa, Prenatal and Restorative. While each of these have their own dedicated methods, I have found inspiration from each and they have meshed themselves into my own unique style.

Thank you for visiting my website, I look forward to seeing you in class or hearing from you sometime soon.

Peace, love and light to you. Om Shanti!


Mermaid Hanumanasana brings us light & LOVE!


Get every new post delivered to your Inbox.

%d bloggers like this: